Tanunda Physio & Health | Barossa Physiotherapy, Sports Injury & Occupational Health
08 7123 4174
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FREE PILATES HOME WORKOUT!

26/7/2021

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FREE PILATES HOME WORKOUT!


We recently ran a free 40 minute home workout run by Georgia, our clinical pilates physiotherapist.

We ran this session live exclusively for our patients via our private group (who will have ongoing access) during COVID-19 lockdown and due to its popularity we are now sharing it for a limited time to other members of the community on playback.

Are you already a patient or Tanunda Physio & Health? Join our VIP group here!

Please note the exercises and advice in this video is general. Viewer discretion is required to ensure you only perform exercises appropriate, safe and comfortable for you. This is not intended to as personalised advice but general information/education. If you are interested in a personalised program or for treatment of pain, please contact us!

To access the replay of this video, please provide the details below for where you would like the video access sent to!
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Please note, by providing your details you agree to be sent occasional information about Tanunda Physio & Health, our services and other content similar to what you are now accessing.
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    Free Home pilates workout video

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    Greg Hoekman

    Greg is a Physiotherapist who has a special interest in biomechanics and functional movement of the human body and how that relates to pain and injury.

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​Tanunda Physio & Health
(2 treatment locations)

2 Young St, Tanunda SA
​Inside rear building
see map

​75 Magnolia Rd, Tanunda SA
inside The Rex Barossa Aquatic & Fitness
​see map 
BOOK ONLINE
​08 7123 4174
​info@tanunda.physio

Fax: 08 7123 4175

 Postal: PO Box 1082, Golden Grove, SA, 5125​

​​​​Opening Hours
Monday: 8am - 6:30pm
Tuesday: 8am - 6:30pm
Wednesday: 8am - 6:00pm
Thursday: 8am - 6:30pm
Friday: 8am - 5:30pm

​Times may vary in some circumstances. 
Online bookings show real time availability
Tanunda Physio & Health offers high quality Musculoskeletal, Sports Injury and Occupational Health Physiotherapy services to the wider Barossa Valley region including Tanunda, Nuriootpa, Angaston, Kapunda, Willamstown, Lyndoch, Seppeltsfield, Freeling & Gawler.