Meet Your Team

See trusted pain & movement professionals who care

How Can We Help You?

We help you enjoy the things you love

Clinical Pilates

Feel & move better today with 1-1 reformer pilates and our pilates based exercise groups

disability, NDIS

NDIS Registered Providers

We help you live your best quality life

Muscle Performance Testing

Bringing elite sports level technology to our whole community for pain relief and injury prevention

shoulder, sports injury

Open Saturdays

The only weekend physio in the Barossa

Tanunda Physio & Health will help you feel better than you imagined and enjoy the things you love.


As trusted pain and movement professionals, we find the cause of your problem and combine hands-on treatment, exercise and education to give you fast effective pain relief and long term benefits.

How Can We Help You?

Our Physio & Health Services

Physiotherapy

Hands on treatment, education & exercise to help you enjoy the things you love.

Sports Injury

We will get you back on track and keep you performing your best.

Clinical Pilates

Physio led pilates, specific to you so you can move your best.

Hydrotherapy

Aquatic exercise and rehabilitation to make movement easier.

Hand Therapy

Targeted hand and wrist injury management in the Barossa.

Headache Management

Fix your headaches with proven effective treatment

Strength & Conditioning

Physiotherapist designed programs for both rehab and performance.

NDIS

Registered NDIS providers. We care about helping you live your best life.

Workplace Services

Reduce injury, improve productivity & save money with our range of services.

Blogs & Updates

Functional Screening Assessments – Save money and improve worker productivity and safety

Functional Screening Assessments – Save money and improve worker productivity and safety

Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…

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Stop annoying or restricting shoulder pain WITHOUT injections, relying on pain killers or surgery!

Stop annoying or restricting shoulder pain WITHOUT injections, relying on pain killers or surgery!

Everybody we see who is suffering from shoulder pain wants to know: “Why is this happening to me?”… “Why am I still suffering with shoulder…

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NDIS Registered Providers in the Barossa Valley!

NDIS Registered Providers in the Barossa Valley!

Tanunda Physio & Health are registered NDIS providers! We are one of very few registered providers for physiotherapy services in the Barossa Valley region. What…

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Surgery Rehabilitation and prevention in Tanunda, Barossa Valley

Surgery Rehabilitation and prevention in Tanunda, Barossa Valley

Have you had surgery and want to make sure you have a good recovery with long term benefits? Are you trying to avoid or delay…

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Preventing Shoulder Pain in Throwing Sports

Preventing Shoulder Pain in Throwing Sports

Shoulder injuries in throwing sports such as cricket are very common. Depending on where you look, stats show that up to 20% of Cricketers at…

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I can’t move my neck! What to do?

I can’t move my neck! What to do?

Waking up with a pain in the neck that prevents you from moving isn’t a great feeling! Driving the car is especially hard (how do…

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How can we help your knee pain?

How can we help your knee pain?

Do you suffer from knee pain? Has your knee pain been worsening for years and you’re wondering if you will ever be able to move…

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Headache Treatment: What to Expect

Headache Treatment: What to Expect

Once we have been able to prove a link between your neck and your headaches, we know that our treatments are expected to work! The…

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BakBalls: How to use

BakBalls: How to use

BakBalls can provide self relief to back pain and stiffness, accelerate recovery from back injury and reduce the chance of recurring pain. Through localised pressure…

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How do we help foot pain?

How do we help foot pain?

Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of…

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Clinical Pilates- What and Why?

Clinical Pilates- What and Why?

What is Pilates? Pilates is a form of low impact exercise and movement which is focused on core strength and control of the whole-body. The…

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Move well, then move often – are you prepared to live pain free?

Move well, then move often – are you prepared to live pain free?

Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain…

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Pre-Employment Screening

Pre-Employment Screening

Pre-Employment Screening with unique physical, mental and behavioural analysis for to best protect your workers and provide the highest return on investment.

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Carpal Tunnel Syndrome – What Is It?

Carpal Tunnel Syndrome – What Is It?

Carpal tunnel syndrome is the compression of the median nerve in the “carpal tunnel” at the level of the wrist. It is a common condition…

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Tennis Elbow – elbow pain that probably has nothing to do with tennis!

Tennis Elbow – elbow pain that probably has nothing to do with tennis!

What is Tennis Elbow? Despite the name, only 5% of people suffering from tennis elbow relate the injury to tennis! Tennis elbow is a type…

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