Meet Your Team

See trusted pain & movement professionals who care

How Can We Help You?

We help you enjoy the things you love

Clinical Pilates

Feel & move better today with 1-1 reformer pilates and our pilates based exercise groups

disability, NDIS

NDIS Registered Providers

We help you live your best quality life

Muscle Performance Testing

Bringing elite sports level technology to our whole community for pain relief and injury prevention

shoulder, sports injury

Open Saturdays

The only weekend physio in the Barossa

Tanunda Physio & Health will help you feel better than you imagined and enjoy the things you love.


As trusted pain and movement professionals, we find the cause of your problem and combine hands-on treatment, exercise and education to give you fast effective pain relief and long term benefits.

How Can We Help You?

Our Physio & Health Services

Pilates, sports injury
hand, wrist, hand therapy
headache, migraine, neck, jaw
On-site Physiotherapy, workplace services, occupational health and safety, OHS

Blogs & Updates

How can we help your knee pain?

How can we help your knee pain?

Do you suffer from knee pain? Has your knee pain been worsening for years and you’re wondering if you will ever be able to move…

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Workplace Training in Barossa Valley and surrounds

Workplace Training in Barossa Valley and surrounds

Tanunda Physio & Health deliver interactive and practical training that are tailored to your needs and keep workers engaged. High quality training can help reduce…

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What is Dry Needling?

What is Dry Needling?

Our physiotherapists at Tanunda Physio & Health are trained in using dry needling. Your therapist will assess your problem and discuss with you if dry…

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Fit for Work Exercise Programs in Tanunda, South Australia

Fit for Work Exercise Programs in Tanunda, South Australia

Work is no different to sport and exercise – you need your body to be fit and capable of performing at a high level. Tanunda…

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Headache Assessment: What to Expect

Headache Assessment: What to Expect

What most people who book a headache assessment with us want to know is “what is causing my headaches?” and “how can I get rid…

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Looking for a long term solution for long term hip or knee pain? You will be GLAD you read this!

Looking for a long term solution for long term hip or knee pain? You will be GLAD you read this!

If you are looking for a solution to hip or knee pain that is proven, cost efficient and doesn’t involve surgery, we have the answer…

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Carpal Tunnel Syndrome – What Is It?

Carpal Tunnel Syndrome – What Is It?

Carpal tunnel syndrome is the compression of the median nerve in the “carpal tunnel” at the level of the wrist. It is a common condition…

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Pre-Employment Screening

Pre-Employment Screening

Pre-Employment Screening with unique physical, mental and behavioural analysis for to best protect your workers and provide the highest return on investment.

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Top 5 Tips for Managing Tennis Elbow

Top 5 Tips for Managing Tennis Elbow

Lateral Epicondylalgia also known as tennis elbow is an extremely common condition and typically affects people aged between 30 and 50 years. Those that have…

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What is the cost of an injured worker?

What is the cost of an injured worker?

Does your workplace suffer from: Did you know that occupational health physiotherapists can practice onsite at your workplace? What does an onsite physio do? An…

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Home Pilates for Swimmers

Home Pilates for Swimmers

Pilates is fantastic as a land based, low impact and specific strength and conditioning workout for swimmers of any level. These exercises easily replicate the…

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Stop annoying or restricting shoulder pain WITHOUT injections, relying on pain killers or surgery!

Stop annoying or restricting shoulder pain WITHOUT injections, relying on pain killers or surgery!

Everybody we see who is suffering from shoulder pain wants to know: “Why is this happening to me?”… “Why am I still suffering with shoulder…

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Types of Massage

Types of Massage

There are many types of massage therapy and you may find yourself confused or wondering what the different terms mean!To be honest, some terms are…

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How can we help elbow pain?

How can we help elbow pain?

The right questions and the right treatment At Tanunda Physio & Health our aim is to help you enjoy things you love. We will listen…

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How can we help your ankle and achilles pain?

How can we help your ankle and achilles pain?

Overcome your ankle and achilles pain fast! Don’t become one of the many who suffer recurring injuries to the same area, or future issues elsewhere…

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